May 7

Sit by still waters

Let negativity go

Let it float away

Alberta 2013

May 6

Airplane flies so fast

And only by slowing down

Can it land safely

Somewhere over Asia in the sky 2012

May 5

See the good in you

It's recognition, not pride

Keep practising it

India 2012

May 4

Mindfulness needed

When everything is chaos

A cool head prevails

Thailand 2012

May 3

To radiate love

It generates a great warmth

To strangers and friends

Indonesia 2012

May 2

The forest is dense

Cannot focus on one tree

Must take perspective

Pennsylvania 2012

May 1

Care at all times but

Behind the scenes compassion

Is more rewarding

Japan 2013